Nigute ushobora guhitamo indorerwamo zizuba mugihe cyizuba?Turimo gusangira amahame 3

Mu mpeshyi, imirasire ya ultraviolet irakomeye, ntabwo yangiza uruhu gusa, ahubwo inagira ingaruka kubuzima bwamaso kandi byihutisha gusaza kwamaso.Kubwibyo, mugihe tugiye gusohoka mu cyi, ugomba kwambara amadarubindi kugirango uhagarike urumuri rukomeye kandi ugabanye uburakari no kwangiza amaso.Nigute ushobora guhitamo indorerwamo zizuba mugihe cyizuba?

1. Hitamo ibara rya lens

Ibara rya lens yamadarubindi ni byiza cyane icyatsi-icyatsi cyangwa icyatsi, gishobora kugabanya icyarimwe chromaticité yamabara atandukanye mumucyo kandi ikagumana ibara ryibanze ryishusho.Ubushyuhe bwo hejuru bwindorerwamo ntizigomba kuba hejuru cyane, bitabaye ibyo, buzafatana cyane mumaso, bizatera umutwe cyangwa igihu cya lens.

2. Hitamo ibyakozwe nababikora bisanzwe

Ugomba guhitamo indorerwamo zizuba zakozwe nababikora basanzwe kugirango urebe niba hari ibishushanyo, umwanda hamwe nudusimba hejuru yizuba.Ariko rero, gerageza guhitamo ibara ryijimye ryijimye mugihe hanze hamwe nizuba ryinshi ryizuba, hanyuma uhitemo linzira yibara ryoroshye mugihe utwaye, nkibara ryijimye, umukara wijimye cyangwa umukara.

3. Lens igomba kuba iringaniye

Fata indorerwamo z'izuba mu ntoki zawe ku mucyo wa fluorescent hanyuma ureke umurongo w'indorerwamo uzenguruke neza.Niba urumuri rw'izuba rugaragazwa n'indorerwamo rugoretse cyangwa rukanyeganyega, bivuze ko lens itameze neza, kandi ubu bwoko bwa lens buzatera kwangiza amaso.

Ninde udakwiriye kwambara amadarubindi y'izuba mu cyi?

1. Abarwayi ba Glaucoma

Abarwayi ba Glaucoma ntibashobora kwambara amadarubindi yizuba mugihe cyizuba, cyane cyane gufunga glaucoma.Niba wambaye amadarubindi yizuba, urumuri rugaragara mumaso ruzagabanuka, umunyeshuri asanzwe yaguka, umuzi wa iris uzabyimba, inguni yicyumba izagabanuka cyangwa ifunge, umuvuduko wo gusetsa mumazi uziyongera, kandi umuvuduko wimbere. uziyongera.Ibi birashobora kugira ingaruka ku iyerekwa, kugabanya umurima wo kureba, kandi byoroshye kuganisha ku bitero bikaze bya glaucoma, bishobora gutera amaso atukura, kubyimba no kubabaza hamwe no kutabona neza, isesemi, kuruka, no kubabara umutwe.

2. Abana bari munsi yimyaka 6

Imikorere igaragara yabana bari munsi yimyaka 6 ntabwo yateye imbere neza, kandi imikorere yibikorwa ntabwo yateye imbere kurwego rusanzwe.Akenshi kwambara amadarubindi yizuba, ibidukikije byijimye bishobora guhindura amashusho, bigira ingaruka kumikurire yabana, ndetse biganisha kuri amblyopia.

3. Ibara abarwayi bafite ubumuga bwo kutabona

Abenshi mu barwayi bafite impumyi badafite ubushobozi bwo gutandukanya amabara menshi.Nyuma yo kwambara amadarubindi, ubushobozi bwo gutandukanya amabara byanze bikunze bigabanuka, bigira ingaruka kumyerekano ndetse bigatera no kubura amaso.

4. Abarwayi bafite ubumuga bwo kutabona

Ubuhumyi bwa nijoro buterwa no kubura vitamine A mu mubiri, kandi iyerekwa rizagira ingaruka ku rugero runaka mu mucyo utagaragara, ariko indorerwamo z'izuba zizagabanya ubushobozi bwo kuyungurura urumuri kandi bigatera kubura amaso.

Inama nziza

Ukurikije imiterere yawe nyayo kugirango urebe niba ukwiriye kwambara amadarubindi, indorerwamo nziza yizuba igomba kuba ifite ibintu bibiri, kimwe nukwirinda imirasire ya ultraviolet, ikindi nukuzimya urumuri rukomeye.Birakenewe guhitamo indorerwamo zizuba zifite ibimenyetso birwanya ultraviolet kugirango wirinde kwangirika bitari ngombwa.